Get You S*** Sorted (*Self)
Time & Location
About the Event
Online Self Care seminar with talks, panels, and workshops to help you prepare for the end of lockdown, including...
- Guided meditation
- Online yoga class
- Mental health discussion
- Healthy eating cook-a-long
- Motivational speakers
Kerry Feely - Guided Meditation
Life Coach / @kez_lefee
Kerry is a Personal Sovereignty coach, helping women to fall in love with themself and rediscover who they are and what they want. She is a Yoga and Meditation Teacher, qualified Life Coach and Energy Healer.
Rehana Jawadwala - Online Yoga Class and Breathing Techniques Class
Mummy Yoga / @mummyyoga
Rehana is the founder of MummyYoga, a multi award winning specialist perinatal yoga service. She has a PhD in exercise physiology and nutrition and has worked in the health, physical activity and wellness sector for almost 25 years.
Deborah Grey - Coping with Anxiety and Stress
CBT Therapist / @cestriatherapy
Deborah is a therapist specialising in Cognitive Behavioural Therapy, practising in Wrexham, Wirral & Chester.
Esta Bordoni - Creating Your Own Oasis
Home Organiser / @esta_bordoni
Esta runs an Eco Organising Store to provide plastic free and eco-friendly alternatives to aid a clutter free life. Her mission is to help others find their utopias, whilst introducing some eco-friendly solutions.
Laura and Holly - Taking Control of Your Money
Financial Advisors / @financielle
Sisters Laura and Holly created Financielle to help people like them, normal people that want to take control of their money, feel financially well, and build a dream life.
Introduction from Rhiannon Bevan - Founder of Breathe Box
Guided meditation with Kerry Feely
- Full Day Access£3£30£0