Sun, 23 May | Online Event, Via Zoom

Get You S*** Sorted (*Self)

Online Self Care seminar with talks, panels, and workshops to help you prepare for the end of lockdown.
Registration is Closed
Get You S*** Sorted (*Self)

Time & Location

23 May, 10:00 – 16:00
Online Event, Via Zoom

About the Event

Online Self Care seminar with talks, panels, and workshops to help you prepare for the end of lockdown, including...

  • Guided meditation
  • Online yoga class
  • Mental health discussion
  • Healthy eating cook-a-long
  • Motivational speakers

Speakers Include:

Kerry Feely - Guided Meditation

Life Coach / @kez_lefee

Kerry is a Personal Sovereignty coach, helping women to fall in love with themself and rediscover who they are and what they want. She is a Yoga and Meditation Teacher, qualified Life Coach and Energy Healer.

Rehana Jawadwala - Online Yoga Class and Breathing Techniques Class

Mummy Yoga / @mummyyoga

Rehana is the founder of MummyYoga, a multi award winning specialist perinatal yoga service. She has a PhD in exercise physiology and nutrition and has worked in the health, physical activity and wellness sector for almost 25 years.

Deborah Grey - Coping with Anxiety and Stress

CBT Therapist / @cestriatherapy

Deborah is a therapist specialising in Cognitive Behavioural Therapy, practising in Wrexham, Wirral & Chester.

Esta Bordoni - Creating Your Own Oasis

Home Organiser / @esta_bordoni

Esta runs an Eco Organising Store to provide plastic free and eco-friendly alternatives to aid a clutter free life. Her mission is to help others find their utopias, whilst introducing some eco-friendly solutions.

Laura and Holly - Taking Control of Your Money

Financial Advisors / @financielle

Sisters Laura and Holly created Financielle to help people like them, normal people that want to take control of their money, feel financially well, and build a dream life.

Schedule


  • 10 minutes

    Introduction from Rhiannon Bevan - Founder of Breathe Box


  • 20 minutes

    Guided meditation with Kerry Feely

8 more items available
Tickets
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  • Full Day Access
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